Summer Skincare Mistakes Dermatologists Want You to Avoid This Year

Summer is a blast, but it can also lead to some serious beauty blunders if you’re not careful. From forgetting sunscreen to skipping your cleansing routine, there are plenty of common summer skincare mistakes that can leave your skin looking less than its best. To help you navigate the sunny days ahead, we’ve put together a list of the top summer skincare mistakes to avoid, along with tips on what you should be doing instead. Let’s keep your skin glowing all season long!

Key Takeaways for Summer Skincare Mistakes

• Always apply sunscreen generously and reapply regularly, especially after swimming.
• Stick to a consistent cleansing routine, both morning and night, to keep your skin fresh.
• Opt for lightweight makeup products to avoid clogging pores in the heat.
• Don’t skip exfoliation, especially before applying self-tanner, to achieve an even glow.
• Remember to care for your feet by moisturizing and protecting them from the sun.

Neglecting Your Sunscreen Application

It’s easy to get lax with sunscreen, especially when you’re trying to soak up every last bit of summer. But skimping on your sun protection is one of the biggest summer beauty mistakes you can make. Let’s break down the common ways we mess up sunscreen application and how to fix them.

Applying Sunscreen Only Once a Day

Many people apply sunscreen in the morning and think they’re good to go for the entire day. Unfortunately, that’s not how it works. Sunscreen wears off, especially if you’re sweating or swimming.

Sunscreen needs to be reapplied every two hours, or immediately after swimming or heavy sweating.

To avoid this mistake:

• Set a timer on your phone to remind you to reapply.
• Keep a travel-sized sunscreen in your bag for easy access.
• Opt for water-resistant formulas if you’ll be near water.

Ignoring Your Lips and Ears

These areas are often overlooked, but they’re just as susceptible to sun damage as the rest of your skin. Skin cancer can develop on the lips and ears, so it’s crucial to protect them. For your scalp, try Shiseido’s Ultimate Sun Protection Spray.

To protect these often-forgotten areas:

• Use a lip balm with SPF 30 or higher.
• Apply sunscreen to your ears, making sure to get the back of them too.
• Consider wearing a hat for extra protection.

Forgetting to Reapply After Swimming

Water washes away sunscreen, even if it’s water-resistant. It’s tempting to skip reapplying after a dip in the pool, but it’s a major mistake.

Here’s how to stay protected:

• Always reapply sunscreen immediately after swimming, even if the bottle says it’s water-resistant.
• Keep a towel handy to dry off before reapplying.
• Consider using a Sun Bum’s SPF 30 Original Sunscreen Spray for easy reapplication.

Overlooking Your Cleansing Routine

Summer heat and humidity can really do a number on your skin, making a solid cleansing routine more important than ever. It’s easy to get lazy or cut corners, but trust me, your skin will thank you for sticking with it. Here’s where people often go wrong:

Skipping Morning Cleansing

I know, I know, who has time in the morning? But think about it: while you sleep, your skin is still producing oil and shedding dead skin cells. Skipping that morning cleanse means you’re starting the day with a layer of gunk that can clog pores and lead to breakouts. A quick wash with a gentle cleanser can make a huge difference. I usually just splash some water on my face, but I’ve noticed a big difference since I started using a cleanser in the morning.

Not Using Micellar Water

Micellar water is a game-changer, especially in the summer. It’s super gentle, doesn’t require rinsing, and effectively removes makeup, dirt, and oil. It’s perfect for those days when you’re too tired to do a full cleanse or when you’re on the go. I keep a bottle in my gym bag and another one in my travel kit. It’s just so convenient!

Rushing Through Your Night Routine

After a long day in the sun, it’s tempting to just collapse into bed. But taking the time to properly cleanse your skin at night is crucial. This is when you remove all the sunscreen, sweat, and grime that have accumulated throughout the day. A thorough cleanse allows your skin to breathe and repair itself overnight. I like to double cleanse – first with an oil-based cleanser to remove makeup, then with a gentle cleanser to really clean my pores. It takes a few extra minutes, but it’s worth it!

Don’t underestimate the power of a good cleansing routine. It’s the foundation of healthy, glowing skin, especially during the summer months. Make sure you’re cleansing morning and night, using the right products for your skin type, and taking your time to do it properly.

Choosing Heavy Makeup Products

Using Thick Foundations

Thick foundations can feel like you’re wearing a mask, especially in the summer heat. They can clog pores, leading to breakouts, and often look cakey as the day goes on. Heavy formulas prevent your skin from breathing properly, which can exacerbate oil production and shine.

Instead, opt for lighter coverage. Tinted moisturizers or BB creams provide a more natural look while still evening out your skin tone. These formulas are less likely to clog pores and feel much more comfortable in the heat.

Neglecting Lightweight Formulas

Summer is the perfect time to embrace lightweight makeup. Heavy products can feel suffocating and melt off easily in the humidity. They can also accentuate fine lines and wrinkles, making you look older than you are.

Instead, switch to lighter alternatives. Here’s a quick guide:

• BB Creams: Offer light coverage with added skincare benefits.
• Tinted Moisturizers: Hydrate and even out skin tone.
• Mineral Powders: Provide buildable coverage without feeling heavy.

Caking on Products in Humidity

Humidity is not your friend when it comes to layering on makeup. The more products you use, the higher the chance of your makeup melting, creasing, and looking unnatural. Plus, excessive product can trap sweat and oil, leading to clogged pores and breakouts. If you are over 50, avoid heavy foundation.

Try a minimalist approach. Focus on spot concealing where needed and use a setting spray to keep your makeup in place. Less is definitely more when it’s hot and humid.

Disregarding Exfoliation

Not Exfoliating Before Self-Tanner

Okay, listen up, because this is a big one. You cannot, I repeat, CANNOT skip exfoliating before you even think about applying self-tanner. Seriously, it’s the golden rule of faux glow. Why? Because any dry patches you’ve got hanging around are going to grab onto that tanner like there’s no tomorrow, leaving you with a blotchy, uneven mess. The key to a flawless tan is smooth skin.

• Exfoliate 24 hours before applying self-tanner.
• Use a gentle scrub or exfoliating mitt.
• Pay extra attention to knees, elbows, and ankles.

Think of it like prepping a wall for paint. You wouldn’t just slap paint on a bumpy, uneven surface, would you? No way! You’d sand it down first to create a smooth canvas. Same goes for your skin and self-tanner.

Ignoring Dead Skin Cells

Summer is all about shedding layers, but that shouldn’t just apply to your clothes. All that sun, sweat, and sunscreen can lead to a buildup of dead skin cells, leaving your complexion looking dull and congested. Ignoring this buildup is a recipe for breakouts and lackluster skin. Exfoliating regularly helps slough off those dead cells, revealing the fresh, radiant skin underneath. It also allows your other skincare products to penetrate more effectively.

Choosing the Wrong Exfoliant

Not all exfoliants are created equal. Grabbing the first scrub you see on the shelf can do more harm than good. Harsh scrubs can cause micro-tears in the skin, leading to irritation and inflammation. Instead, opt for gentle chemical exfoliants like AHAs or BHAs, or a mild physical scrub with fine, round particles. Listen to your skin and adjust your exfoliation routine accordingly. If you have sensitive skin, gentle exfoliation is key.

Forgetting About Your Feet

It’s easy to focus on the skin we see most, but our feet often get neglected, especially during summer when they’re exposed in sandals. Let’s give them some love!

Neglecting Moisturization

Dry, cracked feet are no fun, and summer can make them worse. All that time in sandals and flip-flops exposes your feet to the elements, leading to dryness. Skipping moisturizer is a big mistake.

• Use a rich foot cream every night.
• Look for ingredients like shea butter or coconut oil.
• Consider a foot mask once a week for extra hydration.

I used to ignore my feet completely, but now I slather on a thick cream before bed and wear socks. It makes a huge difference!

Skipping Foot Scrubs

Exfoliating your feet is just as important as moisturizing. Dead skin buildup can lead to rough patches and calluses. A good foot scrub can slough away those dead cells, leaving your feet smooth and soft. Regular pedicure tips can help maintain healthy feet.

• Exfoliate 2-3 times a week.
• Use a pumice stone or foot scrub.
• Focus on areas prone to dryness, like heels and toes.

Ignoring Sun Protection for Feet

We diligently apply sunscreen to our faces and bodies, but often forget our feet. Exposed feet are vulnerable to sunburn, especially the tops of your feet. Sun protection is crucial.

• Apply sunscreen to your feet every day, especially when wearing sandals.
• Reapply frequently, especially after swimming or sweating.
• Don’t forget the spaces between your toes!

Rushing Your Skincare Routine

Skipping Key Steps

It’s tempting to cut corners when you’re short on time, especially during the busy summer months. But skipping essential steps in your summer skincare routine can undermine your efforts. Think of it like this: each step plays a vital role in protecting and nourishing your skin. Whether it’s cleansing, toning, applying serum, or moisturizing, each action contributes to a healthier complexion. Rushing through means your skin misses out on key benefits, potentially leading to breakouts, dryness, or sun damage. Don’t let a packed schedule compromise your skin’s health.

Not Applying Products in the Right Order

Applying products in the wrong order is like building a house with the roof before the foundation – it just doesn’t work! The order in which you apply your skincare products matters because it affects how well each product can penetrate your skin. Generally, you want to apply products from thinnest to thickest. This allows the lighter products, like serums, to absorb properly before heavier creams create a barrier. For example, applying a thick moisturizer before a serum can prevent the serum from reaching your skin effectively. This is one of the common skincare mistakes that can reduce the effectiveness of your routine.

Overlooking Areas Like Neck and Chest

It’s easy to focus solely on your face, but your neck and chest are just as exposed to the sun and elements. These areas have thinner skin and less oil glands, making them more prone to aging and sun damage. Neglecting these areas is a common skincare mistake that can lead to uneven skin tone and premature wrinkles. Make sure to extend your cleansing, moisturizing, and sunscreen application to your neck and chest. These skincare tips for summer will help keep these areas looking youthful and healthy.

Treat your neck and chest with the same care you give your face. They’re just as vulnerable and deserve the same protection and nourishment. A little extra attention can go a long way in maintaining a consistent, youthful appearance.

Ignoring Hydration Needs

Summer heat can really mess with your skin’s hydration levels. It’s easy to fall into some common traps that leave your skin feeling dry and looking dull. Let’s break down some hydration mistakes and how to fix them.

Ditching Moisturizer

It might seem counterintuitive to moisturize when you’re already feeling sweaty, but skipping moisturizer altogether is a big no-no. Even oily skin needs hydration. The heat and sun can actually dry out your skin, leading to increased oil production as your skin tries to compensate. Instead of ditching moisturizer, switch to a lighter formula.

• Look for oil-free options.
• Consider gel-based moisturizers.
• Apply after cleansing, morning and night.

Using Heavy Creams Instead of Lightweight Gels

That rich, thick cream that worked wonders in the winter? It’s probably too heavy for summer. Heavy creams can clog pores and make you feel greasy in the heat. Lightweight gels are the way to go. They provide hydration without the heavy feel.

Think of it like this: your skin needs a drink of water, not a heavy meal. Lightweight gels absorb quickly and won’t leave you feeling sticky.

Not Drinking Enough Water

This one seems obvious, but it’s often overlooked. No matter how many fancy skincare products you use, if you’re not drinking enough water, your skin will suffer. Dehydration leads to dullness, dryness, and can even worsen sunburns. Staying hydrated is crucial for overall health and radiant skin. Make sure you are drinking enough water throughout the day.

• Carry a water bottle with you.
• Set reminders to drink water.
• Eat hydrating fruits and vegetables like watermelon and cucumber.

Wrap-Up: Keep Your Summer Glow

So there you have it! Summer can be a blast, but it also brings its own set of beauty blunders. From forgetting sunscreen to skipping hydration, we’ve all been there. The key is to stay aware and adjust your routine to keep your skin looking its best. Remember, it’s not just about looking good; it’s about feeling good too. Take a little time for yourself, and don’t let the heat ruin your vibe. With these tips in mind, you can enjoy the sun without the skin drama. Happy summer!

Frequently Asked Questions

Why is sunscreen important during summer?

Sunscreen protects your skin from harmful UV rays that can cause sunburn and skin damage. It’s essential to use it every day, especially in summer.

How often should I apply sunscreen?

You should apply sunscreen every two hours, or more often if you’re swimming or sweating.

What should I use to cleanse my skin in the summer?

It’s best to cleanse your skin morning and night. You can use micellar water for a quick and easy clean.

Why should I avoid heavy makeup in summer?

Heavy makeup can clog your pores and lead to breakouts, especially in hot and humid weather. It’s better to use lighter products.

How can I take care of my feet in summer?

Make sure to moisturize your feet regularly and use foot scrubs to keep them soft, especially if you’re wearing sandals.

What can I do to stay hydrated in summer?

Drink plenty of water and use a lightweight moisturizer to keep your skin hydrated.